Cumin

Cumin is a spice which is derived from the dried seeds of cumin plant. Cumin is rich in iron and help boost metabolism and cumin helps in lowering blood sugar as well.

Cumin is used in spice amalgamation such as Garam Masala and Chili powders. Cumin is cultivated in most parts of Indian, Middle eastern and Mexican regions. Cumin is rich in nutrients like fiber, protein and Magnesium which aids in boosting mechanism and Supporting Immunity.